Everything for the Walker
You are interested in walking, but you’re not sure if it is for you?
- First of all: Walking is possible at any age and any time.
- Most of all: Walking is healthy for body and mind, giving the whole person resilience.
Walking becomes an experience, when certain things are taken into account. Most important is: don’t overdo things, in order not to sustain physical damage.
Here are a few hints and tips.